Living a life based on overall health and wellness mindset encompasses all aspects of life! From nutrition, relationships, work, sleep, exercise, spiritual and so much more. Here at FitBody 360 we strongly believe that health and wellness lifestyle is every choice, decision and action that an individual make, and therefore building a mindset of healthy habits and routines that can enable making the right decisions easier in all areas of one’s life.
Our health and lifestyle coaching program are designed to create an environment for everyone with the assistance of a personal lifestyle coach. Our coaches help individuals to achieve their health and wellness goals, overcome challenges, and establish life changing habits.
For $149 per month this will include:
-3 30-minute phone call sessions with coach each month
-1 30 minute In-Person session or a 4 th phone call session with coach each month
***First initial in person consultation is free!